Here is a super easy recipe, prepared in just a few minutes, delicious and super healthy.
Here is my roasted cauliflower with spices.
Two ingredients are necessary (besides the usual salt, pepper and spices) : a nice cauliflower and olive oil.
As far as preparation is concerned, if you need more than 3 minutes, I’ll throw my apron away!! 😉
Afterwards, you will need 50 minutes of cooking. This way, your cauliflower will be cooked and will have a crispy texture.
If you want a smoother texture, steamcook your cauliflower 10 minutes before starting the recipe.
A oven dish
A pastry brush.
You can cook your cauliflower cut in pieces, cooking will be faster in this case…
The recipe, Chef!
Roasted Cauliflower with Spices
- 1 cauliflower
- 4 tablespoons olive oil
- 1/2 teaspoon curcuma
- 1/2 teaspoon paprika
- 1/4 teaspoon ground ginger
- 1/4 teaspoon curry
- 1/2 teaspoon cumin seeds
Preheat your oven at 200 degrees.
Remove the leaves from the cauliflower and rinse with water.
Dry it with absorbant paper.
Mix the oil and spices in a bowl.
Place the cauliflower in your dish and brush it with the oil/spices mixture.
Add salt and pepper.
Cover with aluminum sheet (or a casserole cover).
Cook for 40 minutes.
After 40 minutes, remove the aluminum sheet and cook some more for 10 minutes.
You can change the spices and take ground coriander or red pepper if you like.
IsabelleWednesday June 12th, 2019 at 08:38 AM
Fait hier soir, on a bcp aimé, hyper simple et délicieux … et hop noté dans mes favoris, merci 🙂
EmmaWednesday June 12th, 2019 at 12:40 PM
Excellent ! Ravie que ça vous ait plu !!