Celebration/ Meat & Fish

Honey and Coriander Pork Filet Mignon

Hello hello my friends!

How are you today?

I’m thrilled because I’m about to share with you a recipe that I’ve been cooking for years with tremendous success each time…

Here is my honey and coriander pork filet mignon.

So as I said, I’ve been making this recipe for a long time now but I recently made a few adjustments, just what was necessary to share it with you: and that’s making the cooking better.

I cook this honey and coriander pork filet mignon at low temperature and that changes everything!

Before I used to cook it enterely in my frying pan or in the oven at 180 degrees. It was good, I won’t say it was not. But depending on the quality of the meat, on how I dealt with the heat or the cooking time, it happended a few times that it was too cooked. And with pork filet mignon it’s really a shame.

This meat is absolutely amazing when properly cooked, pink inside and juicy. This is why a low temperature slow cooking is the perfect solution here. The meat will be juicy and super smooth.

And with my honey and coriander sauce on top, it will be delightful!! So you might argue: have you seen the amount of honey and butter???? True… This dish is rich. But once in a while, it’s okay don’t you agree? 😉

I suggest to leave the coriander seeds in the sauce while cooking to get as much taste as possible. If you don’t like it, just remove them before pouring the sauce on the meat. If you don’t have coriander seeds, add one more teaspoon of ground coriander.

This dish is great with homemade mashed potatoes or veggies like green beans, fennel…

The utensils:

A large frying pan (I take my Mineral B by De Buyer from the box Steaklover),

A small sauce pan with thick bottom (if possible)

And an oven dish.

I think you’re ready to go to the next step…

The recipe, Chef!

Honey and Coriander Pork Filet Mignon

1 Star2 Stars3 Stars4 Stars5 Stars ( Vote !)
Serves: 8 Difficulty: Easy Price: $$
Prep Time: 15 min Cooking Time: 1 hour


  • 2 pork filet mignon
  • 3 tablespoons honey
  • 50 g butter
  • 1 tablespoon olive oil
  • 1 tablespoon coriander seeds
  • 1 teaspoon ground coriander
  • 1 teaspoon ground ginger
  • A few fresh coriander leaves
  • Salt
  • Pepper



Salt the pork filet mignon and stir fry with the olive oil. They should get golden on each side.


Place in an oven dish.


Preheat your oven at 80-90 degrees.


Pour 1/2 glass of water(10 cl) in your frying pan and set aside.


Melt the butter and honey at low temperature in a sauce pan.


Add the meat juice, coriander seeds and ground coriander, ground ginger. Cook at low heat 3-4 minutes.


Pour on the filet mignons, add the coriander leaves and pepper.


Cook for 1 hour.


If you have a food thermometer culinaire, the center of the filet mignon should reach 63 degrees.

You Might Also Like


  • Reply
    Thursday December 5th, 2019 at 09:39 PM

    Vraiment très alléchant ce filet mignon !

    • Reply
      Friday December 6th, 2019 at 05:49 AM

      N’est-ce pas !! Et tellement facile à faire !!

  • Reply
    Thursday December 5th, 2019 at 10:28 PM

    Encore une de vos recettes que je fais régulièrement, excellente !!!! Tout le monde aime. La sauce Est délicieuse

    • Reply
      Friday December 6th, 2019 at 05:48 AM

      J’en suis ravie !!!

      • Reply
        Sunday February 23rd, 2020 at 08:14 PM

        Excellente recette! Le mélange miel et coriandre est parfait! Et pour couronner le tout c’est simplissime ! Merci beaucoup Emmanuelle !

        • Reply
          Monday February 24th, 2020 at 08:35 AM

          C’est top Marie-Laure !! Une de mes recettes fétiches !!

  • Reply
    celine gallet
    Sunday December 29th, 2019 at 07:46 PM

    bonsoir, je vais faire ces filets mignons pour le reveillon, nous sommes 14
    puis je les préparer le matin et les mettre au four au moment de l’apéritif ?
    merci de votre aide et de vos précieuses recettes

    • Reply
      Monday December 30th, 2019 at 10:11 AM

      Bonjour Céline
      Vous pouvez effectivement les faire dorer et préparer le reste. Vous réservez ensuite et mettez au four plus tard ! 🙂

  • Reply
    Saturday January 2nd, 2021 at 10:08 PM

    Nous nous sommes régalés, merci !

    • Reply
      Sunday January 3rd, 2021 at 12:37 PM

      génial !!

  • Reply
    Thursday April 8th, 2021 at 02:21 PM

    Encore une recette compliquée et bof ? Nous nous sommes régalés malgré l’absence de coriandre. A refaire avec cette fois-ci la coriandre. Effectivement la cuisson basse température est incontournable pour ce genre de viande. Merci ??

    • Reply
      Thursday April 8th, 2021 at 06:43 PM

      oh merci !! je suis ravie de ce résultat !!

  • Reply
    Tuesday August 23rd, 2022 at 08:17 PM

    Question bête: si je ne fais cuire qu’un filet mignon je divise le temps de cuisson par 2? Merci!

    • Reply
      Wednesday August 24th, 2022 at 03:45 PM

      Bonjour Cécile, non vous maintenez le temps sauf si le filet est très fin. 😉

      • Reply
        Thursday August 25th, 2022 at 08:29 AM

        Merci! Super je me lance ce midi! Merci Emma!

    Leave a Reply