World Food/ Vegetables/ Vegan

Veggie Curry

Do you want a meat less recipe, healthy and made with plenty of veggies? Do you want a warming recipe?

Do you want a recipe that will make you travel? You do?

Here is my veggie curry!!

This recipe will be perfect at any time of the year, you will just have to change the vegetables according to the season. You have probably guessed that I made this recipe a while ago, hence the chosen vegetables…

For now, do not hesitate to add butternut for instance, it will be delicious! If you have frozen vegetables during summer, you will be able to use them in this veggie curry.

I recommend to add coconut milk but you replace it with more vegetable broth or more poultry broth . It’s up to you. You get it, it can be a vegetarian dish, gluten free and dairy free. This is perfect for a diet with style…

For a richer dish and smoother too, you can add fresh cream or cream cheese such as Philadelphia for example.

I usually make this meal as a main but this veggie curry can be served with rice, pasta, grilled fish or meat.

My only advice for a tasty veggie curry is the way you will cook your vegetables: start with the one requiring the longest cooking time, then add the others and let cook slowly at low temperature. This way, your vegetables will be cooked perfectly.

Lots of possibilities here!

The utensils:

A large frying pan,

A cutting board

And a sharp knife.

There you go! Feel like cooking a curry?

The recipe, Chef!

Veggie Curry

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Serves: 4 Difficulty: Easy Price: $
Cooking Time: 50 min

Ingredients

  • 4 carrots
  • 2 potatoes
  • 1 mini cauliflower
  • 50 g green beans
  • 100 g green peas
  • 1 onion
  • Coriander leaves
  • 2-3 tablespoons vegetal oil
  • 1/2 stock cube (poultry or veggie)
  • 1 teaspoon curry
  • 1 teaspoon curcuma
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon ground coriander
  • 20 cl coconut milk

Instructions

1

Prepare the vegetables.

2

Heat the oil in your frying pan and add the finely choped onion.

3

Add the vegetables that require more cooking (carrots, cauliflower, green beans).

4

Let cook at medium heat with lid for 5-10 minutes.

5

Add the rest of the vegetables.

6

Pour a glass of water and the stock cube

7

Let cook at medium heat with lid for 5 minutes.

8

Add the coconut milk and spices, salt, pepper.

9

Stew 30 minutes with lid at low heat.

10

Add chopped coriander and cream before serving.

11

Enjoy!

Notes

You can add lime juice when serving.

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2 Comments

  • Reply
    Anne
    Tuesday April 21st, 2020 at 09:01 PM

    Servi avec un riz basmati ce soir ! C’était délicieux et les enfants ont aimé le chou-fleur cuisiné ainsi. Merci 🙂

    • Reply
      Emma
      Wednesday April 22nd, 2020 at 10:26 AM

      c’est top !!

    Leave a Reply to Emma Cancel Reply

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