Appetizers/ Starters/ Vegetables/ Vegan

Green Peas Soup

Hello my lovelies!

We are deep into Fall season, time to make soups on a regular basis. Get used to it… Winter is coming too… You’ll need soup! So today, let’s have a green peas soup!

Smooth and delicate taste, that’s all we need!!

You can cook it for dinner with a nice omelet on the side, or as a starter with a garnished puff pastry as I suggest it here on my photo, or as a warm jar for your aperitif.

The sweet and soft taste of the green peas will be a strong advantage to turn the “soup? again! pfff !” into “humm ! this is so good!”. You can add grilled croutons, a nice savory chantilly with balsamic vinegar for a more delicate dish.

To put it in a nutshell, this is a true good and healthy idea! Available with or without Thermomix … Outstanding, right? 😉

Come on! The recipe, Chef!

Green Peas Soup

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Serves: 4-5 Difficulty: Easy Price: $
Cooking Time: 30 min


  • 500 g frozen green peas
  • 1 onion
  • 1 clove garlic
  • 2 tablespoons of olive oil
  • 1 dehydrated chicken or vegetable broth
  • 10 cl cream
  • Salt
  • Pepper
  • Ground ginger



If you have a Thermomix, go to bullet point 8. If not, peel the onion and garlic.


Pour the olive oil in a sauce pan, add the onion and garlic and cook for 2 minutes.


Add the peas, 30 cl of water and boil. When it starts boiling, add the dehydrated broth.


Reduce the heat, cover and cook for 20 minutes.


At the end of the cooking, mix with a hand blender.


Add cream and water to adjust the constistency.


Go to bullet point 13.


Peel the onion and garlic, put them into your Thermomix bowl and mix 5 seconds speed 5.


Add the olive oil and set 4 minutes, 80 degrees, speed 2.


Add the peas, the broth and 30 cl of water. Set 20 minutes, 100 degrees, speed 2.


Mix 1 minute speed 10, add the cream and mix 10 seconds speed 4.


If you wish, add water to adjust the constistency.


Pour your soup through a skimmer to have a smooth texture.


Season with salt, pepper and ground ginger.




You can add prosuitto, grilled bacon or breadsticks.

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