World Food/ Meat & Fish

Cod Fillet with Coconut Milk

Hello my friends!

Today you will only need 10 minutes to prepare this delicious and super healthy meal : my cod fillet with coconut milk!

Low fat and full of flavors, what’s not to like??

Let’s see the recipe, Chef!

Cod Fillet with Coconut Milk

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Poisson Cuisine du Monde
Serves: 3 Difficulty: Super Easy Price: $$
Prep Time: 10 min Cooking Time: 30 min

Ingredients

  • 500 g cod fillet
  • 2 carrots
  • 1 shallot
  • 10 g butter (or 1 tbsp vegetal oil)
  • 10 cl coconut milk
  • Salt
  • Pepper
  • Curcuma
  • Ground ginger

Instructions

1

Preheat your oven at 200 C / 390 F degrees.

2

Melt the butter in a small frying pan.

3

Add the minced shallot and the et carrots cut in thin slices.

4

Salt to taste and cook at medium heat for 5 minutes.

5

Place the cod fillet in a gratin dish. Add curcuma, ginger, salt and pepper to taste.

6

Cover with the shallot and carrots.

7

Pour the coconut milk, add more salt.

8

Cook for 25 minutes.

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