Appetizers/ Starters/ Savory tarts

Crustless mini Quiches with Ham

Hello my friends!

Here is another appetizer recipe, but not only… let me explain.

Round of applause for my crustless mini quiches with ham (yes please applause !! 😉 ).

You want to enjoy what you’re eating, and still limit the calories? I say it’s possible with my crustless mini quiches with ham. I won’t argue that this is a diet recipe, obviously not… But without the crust, there’s already less fat, less calories…

And for a super delicious result!! I think this is going to be a recurrent dish on my appetizer table on Friday evenings!!

And if I tell you that my crustless mini quiches with ham can be prepared in 5 minutes, does it sound even better or what? Yes you’ve read it right, it won’t require more than 5 minutes to prepare the quiche batter, then you fill in your muffins and that’s it!! Too easy!!

This appetizer recipe can easily be turned into a stater or main dish recipe.

You have two options: either make a 2 person quiche with the below ingredient quantities. Take a 18 cm diameter mold in this case. If you want a 4-5 servings quiche, double the quantities and use a 24/25 cm diameter mold. You’ll have to increase the cooking time to 30 minutes approximately.

The utensils you’ll need:

A bowl,

A cutting board,

A sharp knife,

A good whisk,

A small ladle to fill in the muffin molds

And a muffin tray (I always take my De Buyer, it’s so handy).

Now you know everything you need to make those crustless mini quiches with ham!

The recipe, Chef!

Crustless mini Quiches with Ham

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Serves: 12 pces Difficulty: Super Easy Price: $
Prep Time: 5 min Cooking Time: 18 min


  • 100 g milk
  • 100 g cream
  • 40 g flour (or corn starch)
  • 2 medium sized eggs
  • 120 g ham
  • 50 g grated cheese
  • Salt
  • Pepper
  • Ground nutmeg



Preheat your oven at 200 C / 390 F degrees.


Whisk the milk and flour together.


Add the cream, then the eggs. Mix well.


Add the grated cheese and ham cut in cubes.


Season with salt, pepper and nutmeg.


Pour the batter in your muffins cups.


Cook 18 minutes.

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  • Reply
    Thursday September 23rd, 2021 at 04:08 PM

    Bon, rien a dire, pour ma part, j’ai plutôt opté pour des dés de jambon. Parfait en apéritif 🙂

    • Reply
      Thursday September 23rd, 2021 at 05:19 PM

      top !!! Merci pour tous vos commentaires constructifs !

  • Reply
    Monday January 17th, 2022 at 08:45 PM

    Mille mercis Emmanuelle pour cette recette (presque) tout le monde a aimé chez moi ! J’ai divisé ma pâte en 2 : une partie jambon et une partie saumon. Il me reste du jambon mais tout le saumon est parti … C’est sûr, j’en referai (même pour mes 2 “presque” qui font “bof” pour tou ou presque).

    • Reply
      Tuesday January 18th, 2022 at 11:00 AM

      Merci beaucoup Angélique pour cette bonne idée du saumon ! 😉

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